graduation photo-3 simple and delicate thin body congee-photo studio
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Children photographySoya bean of soya bean congee contains protein 35 % , 20 % , it is to contain a variety of vitaminic reach mineral basicity food. Of soya bean adipose have reduce cholesterol effect, very effective also to arteriosclerosis, hypertension. Sesame seed weighs til again, " classics of divine farming a book on Chinese medicine " the cloud: The effort of filling the five internal organs, increase, long muscle, head that fill pith, long take light body not old. Not only such, still have in archaic document many about Zhi can strong
Soya bean congee
Soya bean contains protein 35 % , 20 % , it is to contain a variety of vitaminic reach mineral basicity food. Of soya bean adipose have reduce cholesterol effect, very effective also to arteriosclerosis, hypertension. Sesame seed weighs til again, " classics of divine farming a book on Chinese medicine " the cloud: The effort of filling the five internal organs, increase, long muscle, head that fill pith, long take light body not old. Not only such, still have in archaic document can fight old fokelore not less lustily about Zhi. According to " detailed outline of a book on Chinese medicine " account: Liu, Ruan enters day stage, encounter fairy, eat til drink. Also make a meal with rice with til, food of the home that it is celestial being. Advance Chao Gehong " the immortal passes " carry: Rash take til bait skill, absolutely cereal 80 Yu year, very budding, day goes 300 lis. Still persuade feed til, take to 100 days, can eliminate all chronic illness, burnish of face of a year of body not be hungry, 2 years white hair is returned black, 3 years tine falls reborn. All these, although be not worth a letter, but with long the significance that takes light body, filling consenescence is interlinked. Have filling liver kidney, profit the five internal organs, moist, make person complexion ruddy burnish, fall the effect effect such as hematic fat, blood sugar, prolong life.
Make beautiful: Soya bean 100 grams (wash immerse in water a long time) , sesame seed fries anxious levigation (can buy off-the-peg sesame seed pink, the supermarket has sell) 20 grams. Boil congee with soya bean first, can add soup-stock (coal tub installs Yi Ke) , pink of sesame seed of the rejoin after congee boils, salt flavors can.
Ginger congeeThe doctor of traditional Chinese medicine often is food component yin and yang is bisexual, ginger is to belong to electropositive food, the increase and decrease of weight depends on greatly what eat food, it is negative or positive. Negative provision increases energy input, electropositive provision increases energy out-put. Metabolism of so called foundation leads Western medicine (BASAL METABOLISM) it is to point to be in completely when the body rest the energy expenses when condition. Absorb electropositive food to be able to increase fundamental metabolism to lead, when resting because of you, can exclude additional energy, this has a lot of people to eat very more namely, but the account that still can keep slender. So, person if can eat penis food appropriately, will surely get twice the result with half the effort.
Get used to disease: Have a headache the disease such as Xu Han of n&v snuffle, chronic tracheitis, easy head cold, fat, taste, gastralgia.
Make beautiful: 8 grams cut ginger for chip or fines, big jujube two (when chill catchs a cold, go big jujube converts very light blue two) , 100 grams add rice soup-stock boils congee jointly, comfortable add salt, sesame oil to flavor. Appropriate avoid: Hot disease avoid is taken.
Garlic congeeGarlic and ginger are same, congeneric and electropositive food, reason can be fat to treating. Plus contemporary the clinical experiment proof that combine traditional Chinese and Western medicine, garlic has diminish inflammation, stop have diarrhoea, diuresis, step-down, phlegmy wait for action, and have very strong antiseptic capacity. Garlic congee can improve the health already, can amount to the effect again, might as well mufti. But many people are afraid that its taste, after teaching you how to eat garlic now, mouth won't be foul: One, after eating garlic congee, contain in Piao with an angelica. 2, the to nibble in be being put in Piao with a few tea. 3, eat a few big jujubes. These are to remove garlic Piao is smelly, compare effective Fang Li.
Get used to disease: Arteriosclerosis, hypertensive, diabetic, fat disease, can enhance disease-resistant ability more.
Make beautiful: Violet skin garlic 50 grams, the garlic after flay is put in boiling water to boil one minute fish out reserves, next again rice 100 grams are put into water of the garlic that boil to boil congee, congee is become enter garlic relay congee again inside, add salt, Jiang Si, oil a few, boil 5 minutes again can. Garlic cook shoulds not be too ripe, reduce curative effect otherwise. Appropriate avoid: The stomach is frail often cannot eat, the old person fear that has chronic gastritis and stomach and duodenum ulcer is taken. Eye bare gall person not surfeit garlic.
The advantage of above congee reducing weight:
One, can reduce weight already, can improve the health again, raise colour, can treat the disease inside body at the same time more.
2, contain precious medical effect component. Although some food have drug effect and, cannot be absorbed by the body however, one of features of medical congee, it is it it is the congee that can be absorbed 100 percent by the body is tasted.
3, digest easily absorb. Although eat and drink too much and when gastric bowel is bad OK also edible. At that time congee turned gastric bowel medicine into congee.
4, conduce to reduce caloric to absorb. Can grumpy because of hollow feeling, mood is flabby when someone says to reduce weight calm, but medical congee can let a person have full bilge feeling, because this is OK and relaxed happy thin come down.
5, do beautiful simple and easy, need not spend too much money again.
6, avoid suffer starving pain, no matter in the morning, noon, in the evening, any time but edible, can make your late food or snack more, and not set limit to! But had better not eat abdomen to be maintained greatly, no matter what eat, 7 minutes full it is the way to keep in good health.
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